OPTIWELLTH for optimum health

Healthy LIFESTYLE - Happy Life

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Welcome


Welcome to OptiWellth! With over 40 years of experience as a pharmacist, I've qualified as a Health Coach. Having remained healthy and active, as a competitive triathlete and coach, I want to share my insights on preventing diseases and living a vibrant healthy life. My goal is to help others maintain holistic health, optimising physical, mental, and emotional well-being.

Having supported my partner through a cancer journey, I understand the importance of holistic support and providing alternatives to just medication. I'm here to offer guidance for those on a cancer journey and their caregivers.

As your Health Coach, I focus on mindfulness, gut health, nutrition, and emotional well-being, addressing root causes to enable healing and optimal long-term health. Let's work together to unlock your potential for a healthier, happier life.                                                                                                                                                                                                                Bobby Hamman

                             

I help you to create your healthy lifestyle to achieve optimal health through authentic interaction, coaching, helping you overcome barriers to become the healthiest version of yourself possible with genuine support to reach overall holistic health.

COACHING PACKAGES

Kick Start - Coaching 4-8 weeks

Kick Start - Coaching 4-8 weeks

Let's you get
comfortable with the Healthy Lifestyle and shows you how to start your journey
to great health.

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8 - 12 Week Healthy Lifestyle Program

8 - 12 Week Healthy Lifestyle Program

This
is an Individually tailored program to support you in meeting your chosen
goals

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12 - 16 Week Healthy Lifestyle Program

12 - 16 Week Healthy Lifestyle Program

This is
an Individually tailored program to support you in meeting your chosen
goals and to support you to maintaining healthy habits

Contact me for more information

CUSTOMISED Healthy Lifestyle Programme

CUSTOMISED Healthy Lifestyle Programme

Contact me for more information:

I will do a free 1 hour assessment with you to
identify your specific requirements and tailor a course specifically for
you. 

Contact me for more information